Home Office Setup Guide
8 min read · Office
Monitor height, chair support, and lighting reduce fatigue during remote work.
Screen height
Top of monitor at eye level.
Keyboard
Elbows near 90 degrees.
Breaks
Stand or walk five minutes each hour.
8 min read · Office
Monitor height, chair support, and lighting reduce fatigue during remote work.
Top of monitor at eye level.
Elbows near 90 degrees.
Stand or walk five minutes each hour.